Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Request an Appointment
We will do our best to accommodate your busy schedule. Request an appointment today!Request Now
We strive to provide complete care for our patients. Learn more about all the services we provide.Read More
Are you considering scheduling an appointment with a chiropractor in Mesa, AZ? Action Chiropractic & Rehab offers personalized, non-invasive therapies for back and neck pain. We treat:
When most people think of spinal treatments and back and neck pain relief, they think of surgeries, hospital mandated physical therapy and pain killers. However, there are many non-invasive procedures that can be utilized prior to considering surgery, including spinal adjustments, strength and flexibility exercises, and nutrition.
Other potential back and neck pain treatments include release work and table and instrument adjustments. Release work involves separating the vertebrae manually with the hands and fingers. Table adjustments involve performing spinal manipulations on a table, and instrument adjustments are performed using a chiropractic activator.
Our chiropractor in Mesa, AZ will evaluate your needs and determine the best treatment to relieve your neck and back pain and headaches so that you can get back to leading the active lifestyle you’re accustomed to living.
In addition to chiropractic adjustments, massage can be used to relieve muscle and soft tissue tension, improve blood flow and decrease healing times. Our chiropractor in Mesa AZ offers Swedish, trigger point, deep tissue and sports massage therapy as well as cranial sacral therapy to help individuals lessen their muscle, bone and joint pain and increase their mobility.
Massage offers mental benefits as well as physical benefits. It improves health and well-being and reduces neck and back pain associated with stiff muscles and injuries from car and sports accidents.
Swedish massages work best for muscle relaxation and improved blood flow. This type of massage utilizes a light touch and long hand-strokes and helps alleviate back and neck pain.
Cranial sacral therapy promotes wellness through the manipulation of the pelvis, spine and cranial bones. The idea behind this therapy is to improve the flow of spinal fluid throughout the body and reduce stress and back pain.
Trigger point massage focuses on specific areas of pain in the back, neck, arms and legs and helps individuals suffering from Sciatica, sore joints and muscles and tendon stiffness.